Here is a great breakfast idea!
- Whole Wheat bread lightly spread with butter on each side.
- Cut a whole in the center
- Place the bread in a nonstick pan
- Crack an egg in the hole of the bread. (Best if you do not break the yolk, but you can if you prefer)
- Lift the 4 corners of the bread to allow the egg to seep underneath.
- As the egg begins to cook, flip it to the other side once.
Benefits: It is quick and easy, taste great, and with whole wheat bread you get fiber, protein, and every benefit of an egg in one quick breakfast. With the butter LIGHTLY spread it is a very healthy breakfast. (I use the calorie free Butter spray)
Tips:
Spray the pan with pam and/or use a non-stick pan.
Be sure to lift the corners, it helps everything cook evenly.
Cook on Medium.
hmmmmmmmmm, the apple I had for breakfast some how just doesn’t seem enough.
We used to do that when I was a kid – it was delicious! Thanks for jogging my memory – I might just have to combine my toddler’s love of bread and eggs some morning! 😀